What are You Going To Be?........Hopefully Committed to keeing your colon clean
Tuesday, October 23, 2007
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MENU TEMPLATE
Wake up
Drink 6 oz. water
Breakfast=Whole grain -i.e. whole wheat toast with fruit
Herbal Tea -i.e. red raspberry leaf tea
Fruit (snack)
Herbal Tea -i.e. burdock tea
Fruit
Lunch=salad and/or soup (whole grain -i.e. barley soup)
Almonds
Water
Dinner= salad- meat
Drink 6 oz. water
Breakfast=Whole grain -i.e. whole wheat toast with fruit
Herbal Tea -i.e. red raspberry leaf tea
Fruit (snack)
Herbal Tea -i.e. burdock tea
Fruit
Lunch=salad and/or soup (whole grain -i.e. barley soup)
Almonds
Water
Dinner= salad- meat
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